1. Lasts for one month.
2.
a. $300/30 days→$10 a day. (or $500/30 days→$17/day). Could be one person (Danielle) on $300, one (Dee) on $500.
b. Unlimited water allowed.
c. Meals taken, if at all, without cooking, and in as short a time as possible, assuming full work load of a helper with no time/chance to cook own food for saving money, and no time for eating other than very quickly between chores
d. Can spend more or less on some days, but incrementally only get $10/day.
e. Record video at least once a month with some regularity.
3. Start the month with:
a. Check vital stats: weight, height, energy level (?), health check if possible. Also do again at end of 30 days on this ‘$10/day diet’
b. Show you know what a ‘healthy meal’ is (3-2-1 veggie-carb-meat?). Each day record of what was eaten, also can ‘compare’ to the healthy benchmark.
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